Try Strength at SAVVY
Experience Strength at SAVVY for FREE this September
Build strength and muscle using a range of equipment in the studio gym including barbells, suspension straps, dumbbells, kettlebells and the MONSTER rig.
How can I try Strength?
We are giving everyone the opportunity to give Strength a try this month for FREE. Follow the steps below to find out how you can redeem your free trial class.
Claim your free class
Click the link below to claim your free class through our online booking system. This will create a profile for you in our system and allow us to send you helpful information about what to expect for your first class.
Choose a class on a day and time that suits you
It doesn't matter if you exercise in the morning or afternoon, SAVVY has a range of classes to suite your schedule. Use your free class voucher to book into a Strength class of your choice. You can book into classes through the SAVVY app, or online here.
Strength classes at SAVVY:
- Mondays 6:00 am and 7:00 am
- Tuesdays 6:30 pm
- Wednesdays 6:00 am and 7:00 am
- Thursdays 5:30 pm
Come to class and have fun
Showing up is often the hardest part of trying something new. However, once you walk through our doors, SAVVY takes the worry and guess work out of your exercise routine. This means you can spend less time thinking about what to do, and spend more time having fun and working out. Our friendly team of trainers will guide you through your first class and make sure you feel supported every step of the way.
What can I expect from Strength?
Strength utilises a range of equipment in the studio gym including barbells, suspension straps, dumbbells, kettlebells and of course THE MONSTER rig. This program is specifically designed to develop strength, promote strong bodies, strong bones and prevent injury.
Program Objectives:
- Develop strength
- Increase muscle mass
- Improve body composition
- Core conditioning
- Develop postural balance
- Injury prevention
- Supplement other fitness activities
Duration: 1 hour
Locations: SAVVY WellCo, Suite 7, 135 – 143 Princes Highway, Fairy Meadow NSW 2519
