Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, and coordination.
While there is no cure, research shows that physical therapy plays a crucial role in managing symptoms, improving mobility, and enhancing quality of life.
Let’s explore how physical therapy can support those living with Parkinson’s disease.
How Can Physical Therapy Help with Parkinson’s Disease?
Physical therapy focuses on improving mobility, strength, and balance—key aspects often affected by Parkinson’s disease.
According to the Parkinson’s Foundation, targeted exercise programs can help slow disease progression and reduce symptoms like tremors, stiffness, and difficulty with walking.
A structured physiotherapy program can support Parkinson’s patients by:
- Enhancing Mobility – Addressing gait impairments, reducing freezing episodes, and improving movement fluidity.
- Increasing Strength & Endurance – Building muscle strength to support posture and functional movements.
- Improving Balance & Coordination – Reducing the risk of falls and enhancing stability.
- Encouraging Neuroplasticity – Helping the brain create new pathways to improve motor function.
- Managing Stiffness & Rigidity – Using movement-based therapies to increase flexibility and reduce discomfort.
Essential Physical Therapy Techniques for Parkinson’s Disease
At SAVVY, we use evidence-based techniques to help individuals with Parkinson’s regain mobility, confidence, and independence.
Our tailored programs focus on improving balance, strength, coordination, and flexibility through targeted exercise modalities.
PD Movers – Targeted Parkinson’s Exercise Therapy
PD Movers is a specialised exercise class tailored for individuals with Parkinson’s disease. Derived from the PD Warrior program, this circuit-style class is designed to challenge coordination, strength, and functional movement while addressing the unique motor symptoms associated with Parkinson’s.
Balance & Stability Training
Maintaining balance can be challenging for those with Parkinson’s. Our Balance Training classes incorporate gentle, functional exercises to enhance stability, coordination, and core strength, reducing the risk of falls and improving postural control.
Strength & Conditioning for Mobility
Building strength is crucial for maintaining movement efficiency. Our Strong Circuit classes use a combination of seated and standing resistance exercises to improve muscle strength, enhance endurance, and support mobility.
Stretch & Flexibility Training
Muscle stiffness is a common symptom of Parkinson’s disease. Our Stretch and Yoga sessions focus on increasing flexibility, improving range of motion, and reducing muscular rigidity through guided movement and breathwork.
Aerobic & Cardiovascular Training
Cardio-based exercise is highly beneficial for brain health and motor function. Our classes are designed to improve cardiovascular endurance while promoting neuroplasticity—helping the brain form new connections to support movement control.
Discover our clinical class schedule and find the right program to support your movement and well-being.
Take Control of Parkinson’s with Expert Physiotherapy
While Parkinson’s disease presents challenges, physical therapy can empower individuals to regain confidence in their movements and enhance their quality of life.
At SAVVY, our expert physiotherapists provide tailored programs designed to help individuals with Parkinson’s improve daily function and maintain independence.
Find out more about our physiotherapy services and enhance your mobility today.
