Protected: Your Digital Goodie Bag for MacKillop Family Services SAVVY Survivor Season 28
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for Physiotherapy, exercise physiology and clinical group classes
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Find out how to fundraise for Escabags, how to book into sessions, how points will be distributed and how to stay safe whilst having fun. Plus, find out what to expect in each session with our handy class descriptions.
Quadriceps inhibition is common after ACL surgery and can slow recovery. At SAVVY, we outline why quad activation matters and how physiotherapy and NMES may help.
Struggling to stick to your goals? Discover 3 practical tips to set realistic, achievable health and fitness goals in 2026 — and stay accountable all year.
for Physiotherapy, exercise physiology and clinical group classes
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