News at SAVVY
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Learn how to establish a realistic and effective training routine for daily movement with our handy online resource.
A quick guide to maximising the benefits of your LIVE WELL weekly tracker.
Learn how to set and achieve realistic goals, address poor habits and create strategies towards positive change with our handy online resource.
Sign up to our LIVE WELL Team Challenge, an eight week program designed to give you the opportunity to improve all aspects of health. You’ll have your very own personal trainer and team to work with to achieve your goals.
Third-year Exercise Science and Rehabilitation student Angus, from the University of Wollongong, recently completed his five-week student placement at SAVVY. Angus is studying to become an Accredited Exercise Physiologist (AEP) and his time at SAVVY provided him with hands-on experience in exercise rehabilitation and working with industry professionals.
Exercise your way through winter and gain points for every class and bonus task you complete. There are chances to win weekly prizes and an exciting major prize.
SAVVY is excited to announce the opening of our new Musculoskeletal Injury Clinic (MSK Injury Clinic). This clinic is designed to provide immediate and professional care for individuals who have recently experienced a musculoskeletal injury
SAVVY is celebrating the arrival of the Evolt Body Scanner which is a new product and service we can now offer you!
There is nothing more rewarding than achieving something you really want. Discover three tips to ensure your goals for the new year can become attainable milestones.
